My passion for health and fitness started at very young age when I started training as a gymnast. Gymnastics taught me many things; dedication, discipline, conditioning, determination, aesthetic awareness and passion. The list is endless.
I obatined a 2:1 degeree in Sports and Exercise Science at the University at Chichester and continuted my studies in Personal Training & Nutrition. 
My fabulous role in life right now is a teacher of Health & Fitness, Ashtanga Yoga & Gymnastics. I thrive off helping people achieve their goals and dreams, and also inspiring people to lead a happier and healthier lifestyle.
2:1 Bsc (Hons) Sport & Exercise Science
Level 1 Gymnastics coach
Level 1 & 2 Cheerleading & Tumbling coach
200 Hour Yoga Teacher Training
Find me on Instagram @lookgoodwithlauren
Lots of love
Lauren x
P.s... I love Coffee and Travelling

I decided to document my health & ftiness lifestyle using Instagram and it seems to have been a hit! I can now call myself a social influencer, with over 30k followers (wow). I have started to work with brands that I believe in to help them gain exposure, so if you are interested in working with me then please send me an email.